Reduce anxiety, stress, & depression
UNMANAGED STRESS AND PRESSURE
Key Insight: Chronic stress from performance expectations, parental pressure, academic demands, and social comparison can lead to anxiety, mental fatigue, and eventually burnout.
Research: Studies show that perceived stress is directly linked to athletic dropout and reduced performance (Gustafsson, Hassmén, & Hassmén, 2011).
LACK OF MENTAL SKILLS TRAINING
(MINDSET DEVELOPMENT):
Key Insight: Most athletes focus heavily on physical training but lack structured development in areas like emotional regulation, focus, resilience, and confidence.
Research: A 2016 meta-analysis found that mental training significantly enhances performance, yet it’s rarely emphasized at the youth and high school levels (Birrer & Morgan, 2010).
POOR COACH OR PARENT-ATHLETE RELATIONSHIPS:
Key Insight: Authoritarian or overly critical coaching styles and pressuring parents contribute to emotional exhaustion, self-doubt, and eventual withdrawal from sport.
Research: The quality of relationships and perceived support is one of the strongest predictors of athlete well-being and long-term motivation (Jowett & Cockerill, 2003).
OVERTRAINING AND LACK OF BALANCE:
Key Insight: Pushing too hard, too often, with little recovery—especially when combined with academic or social stress—leads to physical and emotional depletion.
Research: Burnout is highest among athletes who lack autonomy and time for other interests (Smith, 1986; Isoard-Gautheur et al., 2013).
Improve performance athletically, academically, in the arts, and all areas of life.
Reduce stress, anxiety, and depression.
Develop the swag of a champion.
Learn how to maximize your practice time through deep practice.
Learn how to access the flow state on demand.
This certification empowers coaches to guide others in improving their mental wellness through a holistic approach that integrates mind-body strategies.
Diplomats engage in public speaking, workshops, and partnerships to further AIS's goals and share effective stress-reduction strategies.
Mark Hrebren
"I would not have played 3 years of professional baseball if those sessions did not happen"
Katie Fletcher
"Gave me a greater sense of focus. I wish everyone could have had that experience."
Kathrine Gasc
"Anybody can benefit with working with Coach Chuck"
Charlie Graffius
"The thing I like best when working with Coach Chuck is his attention to detail"
Belinda Carter
"Students or people involved really get in a success loop"
Mateo Gasc
"You are going to see IMENSE benefits from his services"
Success Institutes' Athletic Mastery Accelerator empowers people to unlock their full potential—because the right mindset is the antidote to the stress, overwhelm, and uncertainty so many face today. Whether it's athletic or academic pressure, the demands of work and parenting, financial worries, or relationship struggles, these challenges often stem from unresolved beliefs, emotional blocks, and thought patterns that keep people stuck.
This elite mindset training uncovers and eliminates unconscious barriers so individuals and families can build clarity, confidence, and resilience. With the mindset of a champion, obstacles become opportunities, and lasting success becomes inevitable.
Gain access to over 30 years of experience working with teenagers in the classroom and athletic arena who struggled with limiting beliefs, negative thinking, poor decision-making, unfilled potential, and low self-confidence. Each lesson is designed to provide knowledge, action steps, strategies, and proven techniques when implemented begins the mindset transformation.
Master practical strategies to simplify your journey toward personal growth. Learn actionable methods that are easy to understand and implement, empowering you and your teen to create meaningful change.
Take advantage of the opportunity to connect with other parents who share similar challenges. Build valuable relationships and exchange ideas, fostering a supportive network that can provide ongoing inspiration and collaboration long after the masterclass ends.
AND COACHING SUPPORT
QUESTIONS
You will be spending a significant amount of time gaining wisdom. Aristotle wrote that knowing yourself is the beginning of all wisdom. You will be answering questions about yourself not just as an athlete but in every area of your life because at the deepest level of your mind all the areas get connected. Asking questions is the very process of thinking, learning, and growing. It is how you will learn from every setback. Asking the right questions has a profound impact.
Online, on-demand version.
You will get access to the online version of this training so you can read other articles, watch other videos, and review at your convenience to fully benefit from the training.
Mind Tools
Tools to empower you to become a master of your mindset are introduced with tangible examples and demonstrations to be able to begin developing the skill and use of these powerful tools. These mind tools will empower you to begin mastering not only your mindset but also the concept of deep practice.
action steps
You will learn tools and techniques that you will begin to apply immediately to train your thinking, gain control over your emotions, beliefs, and labels. By learning how to manage your state, your emotions, and the process of deep practice, you will be able to more consistently enter the flow state. The flow state is the coveted state of all athletes and those who can enter it most consistently and on demand are the elites.
Accountability teams
We utilize the power of synergy to get results. Sharing thoughts, emotions, and results with an accountability team is vital. We also encourage sharing beyond your accountability team for even greater impact.
coaching
Coach Chuck has over 30 years' experience using the techniques you will be learning and practicing today. He is a certified in Advanced Behavioral Modeling, and is a certified Master Practitioner in Neuro-Linguistic Programming, Time Line Therapy Techniques, and Hypnotherapy. He is a certified Mental Wellness Coach by Marrieta College and a diplomate with the American Institute of Stress.
You not only get the group Mindset Transformation Training - regular price for individual families is $3,000, but you also get a one-day athletic skill development training at no cost to you. We also throw in three free registrations to mindset transformation portion of the two-day event at no charge.
For the Mindset Transformation Training you need to bring something to write with. A workbook and journal will be provided. For the skill development the athlete needs to come prepared to work on sport specific and general athletic skills, so they need whatever clothing and equipment is appropriate. Lunch will not be provided so you need to be prepared.
This training is one of the best investments you can make in yourself or a loved one, but it requires the commitment and desire to transform your life. If you are not ready to commit to change this is not for you.
Most mindset or personal development trainings tell you what you need to know and provide strategies for implementing them, but don't provide the structure, systems, or incentives to empower you to actually apply what they teach. We do our utmost to provide you those three things so you will actually make the changes you are seeking. The ultimate responsibility for making them a regular part of your life though is yours. We do offer our Transformative Habits Integration Program as a separate training that is designed to empower you with the proper structure and accountability to create the transformative mindset habits.